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How To Make Exercise A Daily Habit

Sandip Roy HappinessIndia, Inspiration, Tutorials
how to make exercise habit
Exercise makes you healthier, happier. Do you have an exercise habit? Read this heavily researched, epic post of 2700+ words to find success in starting and sticking to a …
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How To Find The Meaning Of Your Life

Sandip Roy HappinessIndia
find-meaning-life
What is meaning? Meaning is the larger purpose of our lives. We're the only meaning-seeking, meaning-making species on Earth.
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You Can’t​ Pursue Happiness And Be Happy

Sandip Roy HappinessIndia
pursuit-happiness-not-make-happy
Why can't happiness be the ultimate goal? If pursuit of happiness makes you unhappy, how can you do better in taking action for increasing your happiness?
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What Is The Meaning And Power Of Awe?

Sandip Roy HappinessIndia
grand-canyon-awe
What it is to be in awe? Awe is not fear; fear makes you run away. Awe is not wonder; wonder doesn’t frighten you. It’s both, and yet more …
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5 Habits That Psychologists Link With Happiness

Sandip Roy HappinessIndia
Forest-Bathing-Happiness-Habit
Unbelievable but true, habits based on the science of happiness: Breathe in the whole forest. Learn to forgive everyone. Wonder from behind a veil of fear.
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How To Find Happiness In Your Workplace

Sandip Roy HappinessIndia
find-happiness-workplace
Is it normal to not like your job and still continue doing it? Why do people stay even if they don’t like what they are doing? Why do some …
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Neuroplasticity And 9 Monkeys That Ate Off Their Fingers

Sandip Roy HappinessIndia
monkeys-neuroplasticity
These monkeys barely survived on a hellish ark on earth - an animal testing lab - before being rescued. Their sacrifice gave science a new direction, and humans a …
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5 Ways To Create A Positive Work Environment

Sandip Roy HappinessIndia
positive-work-environment
A positive work environment makes an employee feels like he is at home and naturally, he starts to enjoy his work no matter whether it is easy or difficult.
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Read 50 Greatest Psychology Quotes

Read 50 Greatest Psychology Quotes

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Learn Mindfulness In 7 Steps

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