Also called the “wandering nerve,” the longest autonomic nerve in our body - the vagus - can help us relax. Find out how vagus nerve stimulation can help us …
Author: Sandip Roy
Facebook can cause envy. In fact, envy ranked the highest, much over feelings of loneliness, loss of time and ‘lack of attention’ in causing Facebook frustration.
We bring you the best talks of 2016 on happiness. Happiness, indeed, is more than feeling cheerful in the moment. It is also about our other character strengths. We …
Can faking smiles make a positive difference in your mood and life? Popular wisdom says so, across generations and continents. But what does science say?
Is there a relationship between an extrovert personality and marital bliss among professional women? Researches coming out from Iran make a strong point.
If you’re determined enough, you can find ways to achieve what you want, even if it is difficult. Psychologists prove this true. But how to make hope work?
Resilience is an ordinary human trait. You have it in you. Be willing to tap into it and work on building it. Learn the 7 steps to build resilience.