Do your Facebook friendships make you unhappy and envious? Can online friends deliver offline happiness? Why do you need social connections? What science says of this?
Finding it difficult to get into a habit of exercise? Learn how to make exercising a routine. Understand the brain science behind exercise and happiness. Find out how our …
Is there a happiness formula? A new equation found that our happiness depends on expectations during decision making tasks, and a history of recent rewards.
Our becoming better off materially has not made us better off psychologically. In the U.S., Europe, and Japan, affluence has not purchased the good life. What are then the …
Why postpone happiness to a never-promised tomorrow? Tomorrow always comes too late. Let yourself be happy today! Be grateful and mindful today.
Did you know lawyers are an unhappy lot? Lawyers run very high risk of depression, suicide, divorce, and drug abuse? Lawyers who are pessimistic do better.
Guest-post: What could be your AIM for raising Happiness levels? These are scientifically proven tips! Just remember the acronym AIM - and go, AIM for Happiness!