'Follow your passion' is a often a misguided hope. Instead, the truth is you need curiosity for success and happiness in life.
What’s the role of parenting when the child is suffering from depression? Here are 8 mistakes parents make when their child is in depression.
However bad your today is, you can make your tomorrow better. Six scientific + 1 philosophic strategies for a brighter tomorrow.
There’s no need to feel completely frazzled if you’re a mother. You could practice staying present in the moment through mindfulness.
Do you have a hard time saying no to people who ask you to do things? Now learn to say "No" in an honest, gentle, and polite way and …
Unlock the secrets to long-term happiness with Sonja Lyubomirsky's research-based book "The How of Happiness." Learn simple strategies to boost your daily joy.
Stress can affect how you feel emotionally, mentally, and physically, as well as how you behave. Here are 25 meaningful quotes when you feel stressed.
Hope is a state of mind and event-specific, while optimism is a mental outlook and event-independent. Hope includes an ability to work with a plan towards a goal, while …
Learn how to improve productivity in classrooms by adopting teaching strategies for an engaging, cooperative, efficient, and teamwork-driven learning experience.
Learn expressive writing therapy, a time-tested, proven technique to heal from post-traumatic stress. Write this way about past trauma to find your peace.
Struggling to keep a positive mindset in difficult times? Discover the 11 proven steps to transform your attitude and way of thinking, and start thriving.
Suicidal thoughts are never sudden. They are signs of mental health disorder. It is important to take care of your mental health for a sound and stable life.