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How To Create A Positive Work Environment?

Success & Happiness
How To Create A Positive Work Environment?
A positive work environment makes an employee feels like he is at home and naturally, he starts to enjoy his work no matter whether it is easy or difficult.
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Is Your Willpower Limited Or Unlimited?

Habit Building
Is Your Willpower Limited Or Unlimited?
When your willpower has been drawn empty during the day, your ability to feel guilt about indulging in a self-harming habit at the end of the day gets hampered. …
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Happiness Formula: What Makes You Happy (What Doesn’t)

Positive Psychology
Happiness Formula: What Makes You Happy (What Doesn’t)
Happiness formula: H=S+C+V, where H refers to happiness, S to set point, C to circumstances, and V to voluntary actions. Find out how you can modify them to get …
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Depression In Pregnancy: A Simple Guide To Understanding It

Book Summary
Depression In Pregnancy: A Simple Guide To Understanding It
If you're a woman between 18 and 45 years of age, depression could be the most common mental issue you could be dealing with. Women who have previously suffered, …
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How To Make Exercise A Daily Habit (The Ultimate Guide)

Habit Building
How To Make Exercise A Daily Habit (The Ultimate Guide)
The real problem is making exercise a well-ingrained daily habit for long-term benefits. Now, here is the ultimate guide to help you make exercise a habit that lasts.
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How To Find Flow At Work & Unleash Your Full Potential

Positive Psychology
Flow makes you feel so deeply absorbed in your work that you forget the outside world and sense of time. But how to find flow at work?
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How To Stimulate & Calm Your Vagus Nerve (From Research)

Happiness & Wellbeing
How To Stimulate & Calm Your Vagus Nerve (From Research)
We can easily learn how to calm the vagus nerve and feel relaxed. Also called the “wandering nerve,” the vagus can reduce anxiety and lower blood pressure.
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Facebook Envy: 7 Sad Facts (And 4 Strategies To Stop It)

Positive Psychology
Facebook Envy: 7 Sad Facts (And 4 Strategies To Stop It)
Facebook envy is the awful, bitter feeling one gets when they realize that other people's lives on Facebook are more fun, interesting, and worthwhile than their own.
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5 Best Happiness Talks By Psychology Experts

Happiness & Wellbeing
5 Best Happiness Talks By Psychology Experts
We bring you the best talks on happiness. Happiness, indeed, is more than feeling cheerful in the moment. It's also about our character strengths.
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Does A Fake Smile Make You Happy?

Happiness & Wellbeing
Does A Fake Smile Make You Happy?
Can faking smiles make a positive difference in your mood and life? Popular wisdom says so, across generations and continents. But what does science say?
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