Resilience In Positive Psychology | Great Facts To Know
Resilience is used in psychology to define the human ability to bounce back better from misery or adversity. Ledesma (2014) defines psychological resilience as "the ability to bounce back …
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10 Tips From Research To Have A Strong Positive Mindset
Some proven ways to cultivate a strong positive mindset are writing a gratitude journal, being mindfully present, savoring the good things in one's life, focusing on the flow of …
What Is Self Fulfilling Prophecy: Psychology, Examples, LoA
Self-fulfilling prophecy is when a thing you firmly believe in to happen, with no reason or proof, finally happens.
How To Be Happy In Life: 20 Joyful Things To Do In A Day
Learn how to be happy in life. Hack your way to genuine happiness with these 20 research-based tips. We tell you how all 20 can be done in a …
6 Sleep Hacks That Work | Scientific Tips To Better Sleep
We read five books to find out these 6 sleep hacks for a restful night. So that you wake up happy and fresh in the morning.