Optimal Busyness: Why Are The Busy People Happier?
Busy people who are actually happier. Busyness can be a process that makes us happy, but there are conditions attached. Let's dive in to understand it better.
Category: Habit Building
How To Be Financially Happy (7 Habits of The Happy+Rich)
How to be financially happy? Copy the habits of the financially happy people, which are now backed by science. Learn how to be both happy and rich.
Escaping Loneliness After A Long Period of Forced Solitude
Loneliness is a painful experience, still many lonely people suffer in silence because of fear and stigma. How can you escape loneliness after being forced into solitude?
Positive Aggression: Does It Exist?
Positive Aggression is the act of being assertive and setting boundaries in life. We often associate it with self-care, self-love, self-respect, and empowerment. It is never about being offensive …
Worst Ways To Detox Your Body (And 2 Best Ways To Do So)
The human body has organs that are responsible for removing toxins, including the liver, kidneys, intestines, and lungs They always perform an excellent job. We can't take over their …
How Your Sleep-Wake Cycle Affects Your Mental Health
Circadian rhythm disruptions can interfere with daily activities and make you feel sleepy and tired. It can also make you depressed.
13 Deadly Cognitive Biases (Or Why You Make Bad Decisions)
Cognitive biases are mistaken beliefs based on half-baked information. They lead us to some of our worst decisions.
Learned Helplessness: The Whimpering Dogs of Seligman
Learned helplessness happens as a result of repeated failures to control unpleasant events in your life. Learn more about it.
Self-Fulfilling Prophecy: The Secret Behind Law of Attraction
An interesting question now: Is Self-Fulfilling Prophecy really the secret behind the Law of Attraction? Or is the law of attraction a hoax? We pick this intriguing topic from pop culture …
Self-Fulfilling Prophecy In Mythology: Pygmalion & Oedipus
Two unparalleled stories of self-fulfilling prophecy are that of King Oedipus Rex and the sculptor Pygmalion from Greek mythology.
