Category: Habit Building

Positive Aggression is the act of being assertive and setting boundaries in life. We often associate it with self-care, self-love, self-respect, and empowerment. It is never about being offensive …

The human body has organs that are responsible for removing toxins, including the liver, kidneys, intestines, and lungs They always perform an excellent job. We can't take over their …

Cognitive biases are mistaken beliefs based on half-baked information. They lead us to some of our worst decisions.

Narcissists are persons who are full of themselves. Their central focus in life is to establish before others that they are superior to all of them.

Two unparalleled stories of self-fulfilling prophecy are that of King Oedipus Rex and the sculptor Pygmalion from Greek mythology.

A Stoic views and manages the world in a way that makes it better for all humans, and they do it without trying to dictate others, but making them …

If you want to change something about your life, you should ask yourself first if it’s actually a habit you want to change.