Category: Happiness & Wellbeing
10 Science-backed happiness hacks. Each of these has been picked by psychologists, and proven to be highly effective in making you happier. Get happier now.
Money allows us to escape a life of pain and obscurity. When people go poor and hungry, they face severe stress and hold a negative view of life. But …
Read the psychology of music and happiness.
We can't always wake up happy, but we can decide to take actions to create a happy day. Learn what's the International Day of Happiness.
Do your Facebook friendships make you unhappy and envious? Can online friends deliver offline happiness? Why do you need social connections? What science says of this?
Is there a link between exercise and happiness? Yes. So, what is the brain science behind exercise happiness? Understand the brain science behind exercise and happiness. Find out how …
Is there a math equation for happiness? A new equation found our happiness depends on expectations during decision making tasks, and a history of recent rewards.
Science says, past memory is the last to go. If you don't create happy memories today, what would you have when you're old age? Happiness tomorrow begins today.
In Dec 2008, a study published in the British Medical Journal, carried out by Harvard University researchers James Fowler and Nicholas Christakis found: Knowing someone who is happy makes …
The “Three Good Things” is a scientifically proven positive psychology exercise to build a happy life and a positive mind. Learn how to do it here.