When severe, a job burnout triggers a dire sense of anxiety and apprehension at the thought of going to work. It also makes the person frequently call in sick.
What’s the role of parenting when the child is suffering from depression? Here are 8 mistakes parents make when their child is in depression.
There’s no need to feel completely frazzled if you’re a mother. You could practice staying present in the moment through mindfulness.
Do you hesitate or feel guilty to say No to anyone? Here are nine useful tips to help you learn how to say No without hurting anyone.
A study of 20,000 high school students by Yale researchers finds three-quarters of them report negative feelings toward school.