We have the ability to take control of our life-satisfaction by choosing our thoughts, attitudes, and acts. These quotes from scientists will shed light on what we could do …
A quick and effective way to start building resilience is finding a quote that motivates you to take action and bounce back.
Self-love is not about perfection. Practicing patience with ourselves and with our partner is a compassionate way of supporting this inner exploration.
Gratitude changes your mood, health and relationships. It unlocks the fullness of life. Here are 4 easy ways to practice it.
True self-love is unconditional. To love yourself fully, you have to forgive yourself first. Self criticism and self love don't live in the same house.