Category: Inspiration
No, Marcus Aurelius did not say those exact words. The quote comes from the movie Gladiator, in which the lead character says it while making an allusion to Marcus …
How do you stay happy and positive when you don't have access to any of the means to carry out positive mindset exercises? Well, you quickly pick up a …
There’s something native and deep-rooted in us that makes us resilient. Here are 10 science-backed tips to build resilience:
Aging is a result of a horde of causes that work in synergy. At the cellular and molecular level, some causes are oxidative stress, glycation, telomere shortening, side reactions, …
Stoicism is important even today as it takes a timeless and unpretentious approach to philosophy. Its proponents conceived and propagated it in a way that people from across millennia …
We have the ability to take control of our life-satisfaction by choosing our thoughts, attitudes, and acts. These quotes from scientists will shed light on what we could do …
Gratitude is a thankful appreciation for what one receives, whether it's tangible or intangible. But how does it differ from a feeling of indebtedness And why is it important …
A happy state of being can be achieved if one were to take a leaf or two out of a Stoic person's book. Here is a set of doable …
A quick and effective way to start building resilience is finding a quote that motivates you to take action and bounce back.
Self-love is not about perfection. Practicing patience with ourselves and with our partner is a compassionate way of supporting this inner exploration.