Gratitude changes your mood, health and relationships. It unlocks the fullness of life. Here are 4 easy ways to practice it.
True self-love is unconditional. To love yourself fully, you have to forgive yourself first. Self criticism and self love don't live in the same house.
These books will help you understand the science, business, philosophy, and even the negative effects of happiness and positive psychology.
Zeno said a Stoic should learn how to control his emotions and desires, be indifferent to both pleasure and pain, and always do what is virtuous.
The Stoics held death is a final, inevitable, natural event, and no one needs to be afraid of it.
'Follow your passion' is a often a misguided hope. Instead, the truth is you need curiosity for success and happiness in life.
Stress can affect how you feel emotionally, mentally, and physically, as well as how you behave. Here are 25 meaningful quotes when you feel stressed.
There is a difference between trying to be happy and trying not to be unhappy. Both goals are poles apart. So, how to be a part of life with …
Self-fulfilling prophecy is when a thing you firmly believe in to happen, with no reason or proof, finally happens.
Do you dwell too much on your past, overanalyzing things people said or did? Then these quotes will come in handy to help you control your habit of overthinking.