If anything defines her from behind her achievements, it's the grit she has. She can take hurt and battle through it. She's just never old for another gold.
Did you know that by comparing yourself to others, you could be killing your happiness? What should you do instead of comparing to others? Find out 5 better things …
If you can't love yourself, you can't quite love others. Love begins with you. In just 3 steps, learn to love yourself without feeling guilty.
Friends are key to your happiness. Your happiness could make your friend's friend happier for an entire year. Learn te truths about friendship and happiness.
As shown by science, practicing mindfulness for even 15 min a day, can help you overcome low self-esteem. Learn how to overcome low self-esteem with mindfulness.
Procrastination is not just a time management issue. It is more. If you're troubled about how to stop procrastinating, steal these 10 procrastination hacks.
It is not so good to hold on to an idea because you or your friends bring in threads of evidence to support your idea. How do you beat …
Why do you need happiness in life? Scientists have established happiness doesn’t just feel good, but happier people are also more successful across many areas.
Unless you think you were born a god, you will keep making some mistakes in your life. Still, to forgive yourself is a difficult act. Why?
Here are the three highly effective, approved ways to set goals: 1. The SMART Technique - good for beginners. 2. The HARD Technique - good for personal goals. 3.The …