Ikigai: Japanese Way To Happiness In Life and Work
Find your ikigai. Be passionate about it. Make it an essential part of your life, and you’ll find balance along the way. Learn how to.
Category: Inspiration
Sleep: 4 Great Benefits And 4 Good Habits
Better sleep means feeling healthier and better rested. But sometimes it’s easy to lose track of what that means. Learn quickly what sleep does, and how you can improve …
4 Most Effective Ways To Stay In The Game
There are many more ways to be dead than alive, and the vast majority of all lineages die out. To succeed—more exactly, to not yet have failed—is to still …
Psycho-Cybernetics: Summarized For Action (What You Need)
Happiness is a mental habit, a mental attitude, and if it is not learned or practiced in the present, it is never experienced. To be happy at all, be. …
Here’s Why You Can’t Pursue Happiness And Be Happy
We know when you pursue happiness, it makes you unhappy. Then how can you do better to increase your happiness? Why can't happiness be the ultimate goal?
Power of Awe: A Little-Known Gift From Positive Psychology
Awe means a heady brew of fear, admiration, delight, and surprise. In presence of awe, you're afraid, and still, you stand to devour its thrill.
5 Best Happiness Talks By Psychology Experts
We bring you the best talks on happiness. Happiness, indeed, is more than feeling cheerful in the moment. It's also about our character strengths.
Aged Olympic Gold Medalist Shows What Is GRIT
If anything defines her from behind her achievements, it's the grit she has. She can take hurt and battle through it. She's just never old for another gold.
Why You Compare Yourself To Others And How To Stop
Did you know that by comparing yourself to others, you could be killing your happiness? What should you do instead of comparing to others? Find out 5 better things …
Self-Love: How To Love Yourself First Without Feeling Guilty
If you can't love yourself, you can't quite love others. Love begins with you. In just 3 steps, learn to love yourself without feeling guilty.
