Self-esteem is your estimate of your own competence and worthiness. It's how much self-confidence you have in your abilities and how much self-worth you fix on yourself.
Daily sleep affirmations are like your best friend whispering into your ears how you are doing your best and what great things you can achieve shortly.
How do you stay happy and positive when you don't have access to any of the means to carry out positive mindset exercises? Well, you quickly pick up a …
Marcus Aurelius was a Roman emperor and a Stoic philosopher. He wrote Meditations, which became one of the greatest works of philosophy. He said, "Think of yourself as dead. …
यह एक ऐसा पेज है जिसे हम हर महीने अपडेट करते रहना चाहते हैं। कृपया इस पृष्ठ पर एक बार फिर से आने के लिए विचार करें।
We have the ability to take control of our life-satisfaction by choosing our thoughts, attitudes, and acts. These quotes from scientists will shed light on what we could do …
A quick and effective way to start building resilience is finding a quote that motivates you to take action and bounce back.
True self-love is unconditional. To love yourself fully, you have to forgive yourself first. Self criticism and self love don't live in the same house.
The Stoics held death is a final, inevitable, natural event, and no one needs to be afraid of it.
Stress can affect how you feel emotionally, mentally, and physically, as well as how you behave. Here are 25 meaningful quotes when you feel stressed.