Category: Quotes

We are the ones who create our future. Mindfulness awareness gives us the time to ponder on an issue and respond, not impulsively react, to it rationally.

Psycho-Cybernetics teaches us how to overcome our failures and live a fulfilling and successful life. Its author, Maxwell Maltz, provides scientific, evidence-based, and anecdotal insights on happiness and success.

Self-esteem is your estimate of your own competence and worthiness. It's how much self-confidence you have in your abilities and how much self-worth you fix on yourself.

Daily sleep affirmations are like your best friend whispering into your ears how you are doing your best and what great things you can achieve shortly.

How do you stay happy and positive when you don't have access to any of the means to carry out positive mindset exercises? Well, you quickly pick up a …

We have the ability to take control of our life-satisfaction by choosing our thoughts, attitudes, and acts. These quotes from scientists will shed light on what we could do …

True self-love is unconditional. To love yourself fully, you have to forgive yourself first. Self criticism and self love don't live in the same house.

Stress can affect how you feel emotionally, mentally, and physically, as well as how you behave. Here are 25 meaningful quotes when you feel stressed.

Memorable quotes on exercise and happiness from some of the most famous people in the world, from John Ratey to Michelle Obama to Arnold Schwarzenegger.

Do you dwell too much on your past, overanalyzing things people said or did? Then these quotes will come in handy to help you control your habit of overthinking.

A sweet post, with just a dozen happiness quotes to make your new day worthwhile. Quote them to your friends, or share them on your social media, you choose.