What Is Empathy – A Definition
Empathy is understanding and experiencing the feelings of another person and supposing their thoughts from their position. The one empathizing can feel the distress of another the way they …
Category: PERMA
Positive Movement For Flourishing Lives | Elaine O’Brien
Movement, physical activity, and play are essential for our physical and intellectual development. Positive Movement can boost our health, happiness, and well-being at every age.
Positive Thinking: 10 Powerful Benefits You Need To Know
Having a positive mindset can help us add to our happiness, satisfaction, and meaningfulness in life. It also benefits out physical health.
35 Motivational Quotes From Science of Happiness
We have the ability to take control of our life-satisfaction by choosing our thoughts, attitudes, and acts. These quotes from scientists will shed light on what we could do …
Resilience In Positive Psychology | Great Facts To Know
Resilience in psychology is the human ability to bounce back better from misery or adversity. Resilient individuals not only recover stronger from a crisis but often also find meaning …
The How Of Happiness: An Insightful Summary
Sonja Lyubomirsky’s research-based book The How of Happiness shows changing our life circumstances, like marital status or career, is not the most fruitful way to greater well-being. Instead, we …
How To Be Happy: Finding True Happiness
Honestly, to find true happiness in this post-pandemic life is mostly about understanding the three scientific truths about happiness: 1. You do not need to postpone present happiness for …
