How Toxic Positivity Is Ruining Your Life (How To Avoid It)
Toxic positivity is the belief that people should have a positive attitude no matter how risky or hard their situations are.
Category: Empathy
What Forgiveness Is Not (And What It Actually Is)
Forgiving someone is not an act of altruism; it is rather an act of self-preservation. To not forgive is to hold on to a grudge and a memory that …
Why Is Active Listening Important (And How Can You Ace It)
Communication lost to inattention or misconception is a waste of both parties’ breath and time. Active listening can help.
Why It’s Hard To Forgive Yourself? Why Can’t You Do It?
Unless you think you were born a god, you will keep making some mistakes in your life. Still, to forgive yourself is a difficult act. Why?
Vulnerable Narcissism: The Not-So-Dark Side of Narcissism
Vulnerable narcissism is characterized by excessive sensitivity to perceived criticism and a deep-rooted need to be admired.
Toxic Friendship: Check The Signs To Tell If You’re In One
A toxic friendship is marked by a lack of support, understanding, empathy, and compassion. Toxic friendships harm one’s self-esteem and self-confidence, as well as one’s ability to take risks, …
What Is Overthinking Or Rumination (Psychology Made Easy)
Much of the time, when you overthink, you get stuck in a circular pattern of sad and dark thoughts.
10 Strange Behaviors of Narcissists In Relationships
Living with a narcissist can be living in an abusive relationship. The narcissist does not empathize with the thoughts, feelings, and sufferings of their partner.
How To Increase Psychological Safety, For Happier Workplaces
Psychological safety instills a sense of trust in the members that the group will not embarrass, reject, or punish someone for speaking up.
How To Handle Difficult People In Your Relationships
When you're in a relationship with a difficult person, like a partner, spouse, or even a coworker, you can't just walk away; you will need to learn how to …
