Toxic positivity is the belief that people should have a positive attitude no matter how risky or hard their situations are.
Forgiving someone is not an act of altruism; it is rather an act of self-preservation. To not forgive is to hold on to a grudge and a memory that …
Communication lost to inattention or misconception is a waste of both parties’ breath and time. Active listening can help.
Unless you think you were born a god, you will keep making some mistakes in your life. Still, to forgive yourself is a difficult act. Why?
Vulnerable narcissism is characterized by excessive sensitivity to perceived criticism and a deep-rooted need to be admired.
A toxic friendship is marked by a lack of support, understanding, empathy, and compassion. Toxic friendships harm one’s self-esteem and self-confidence, as well as one’s ability to take risks, …
Much of the time, when you overthink, you get stuck in a circular pattern of sad and dark thoughts.
Living with a narcissist can be living in an abusive relationship. The narcissist does not empathize with the thoughts, feelings, and sufferings of their partner.
Psychological safety instills a sense of trust in the members that the group will not embarrass, reject, or punish someone for speaking up.
When you're in a relationship with a difficult person, like a partner, spouse, or even a coworker, you can't just walk away; you will need to learn how to …