How To Rebuild Trust After Cheating? (Clues From Research)
Cheating is an act of betrayal. Betrayal is a violation of trust. Violations of trust in a relationship are often the result of unfulfilled expectations. Rebuilding trust is mostly …
Category: Empathy & Compassion
Trypophobia: The Mysterious Hole-In-Hand Phobia
Trypophobia is an intense fear of closely-packed small holes. Some believe almost all people are trypophobic. Find out if you are the one who doesn't have it.
Insubordination At Work: 6 Crucial Questions (Quick Answers)
Insubordination at work is a major concern at places where there is no psychological safety. Get answers to your most common queries about it.
How To Be NOT Sensitive To Criticism (7 Rules For Life)
Criticisms attack our ego faster and harder than we imagine. We can all be sensitive to criticism if it only came from the ‘right’ person. Many who insist words …
Empathy: Meaning And Importance (Now Understand It Easily)
To have empathy is "to sense the hurt or the pleasure of another as he senses it." Empathy is our ability to recognize and feel another's emotions and understand …
What Is Empathy In Positive Psychology?
Empathy is our ability to sense a person’s emotions and imagine what they might think or feel. What may come as a surprise to you is that you can …
6 Ways To Boost Savoring That Will Make Your Life Better
Savoring is the practice of using thoughts and actions to appreciate, intensify, and prolong the positive experiences and emotions. It magnifies one's happiness and life-satisfaction.
Impact Of Social Media On Mental Health And Wellbeing
Social media can have a negative impact our mental health and wellbeing. Through knowing the pros and cons, we can better judge how to use it in the healthiest …
How To Be In Self-Love Before Being In A Relationship
Self-love is not about perfection. Practicing patience with ourselves and with our partner is a compassionate way of supporting this inner exploration.
7 Ways To Embrace Your Negative Emotions
You have your baggage of negative emotions. Find out the science-backed steps to manage your negative emotions in a stronger way for a happier you.
