5 Ways To Overcome Suicidal Thoughts | Suicide Prevention
Suicidal thoughts are never sudden. They are signs of mental health disorder. It is important to take care of your mental health for a sound and stable life.
Category: How-To Tutorials
How Can You Stop Being Always Late?
This precise 5-step process is designed to take your habit of being always late and turn it into a force of high punctuality.
How To Stop Taking Things Personally (Easy, Helpful Tips)
You don't always need to take on the burden of other people’s actions. You can stop taking things personally. Start with shedding the filter of your beliefs.
How To Stop Overthinking What Happened In The Past?
Overthinking what happened in the past hurts our ability to move forward and keeps us from achieving our goals. We must learn to let go of the past and …
7 Highly Effective Steps To Overcome Shyness
Shy people are lonely and self-critical. Shyness makes you feel awkward and anxious around others. Learn how to overcome your shyness with these verified strategies.
What Is Self-Criticism & How To Stop It Without Overreacting
If you are too hard on yourself, it stops you from seeing the real good person you can become. But how do you overcome self-criticism, without losing your mind?
How To Be Happy: One Day of Finding True Happiness
1. You do not need to postpone present happiness for future happiness. 2. You can be happy by purposefully doing things that make you happy. 3. Your happiness depends …
5 Helpful Strategies For Overcoming Perfectionism
Perfectionists often focus on the end-game, often killing some part of themselves in the process. To overcome perfectionism, try these five tested strategies.
Stoicism For Beginners: 7 Quick Lessons You Need To Start
Stoicism not only teaches us how to live well and become better humans but also shows us how to live through tough times without losing our values. As a …
How To Refresh Your Mind (10 Perfect Ways From Science)
How do you think about stress is more important than stress itself. If you're long stressed, find out how to refresh your mind with these scientific tips.
