Author: Sandip Roy

You cannot keep someone forever if your “make someone fall in love with you” involves arrogance or manipulation. What is the truest and safest way to do it?

Negative mindset believes abilities are fixed, resists change. Growth mindset learns from failures, upgrades focus and grit. Learn to get to the growth mindset.

Pitiful things happen to narcissists in the end. They become needier and lonelier, yet everyone avoids them. Find out what more happens to an aging narcissist.

About 5% of adults the world over suffer from depression. But many do not seek help or treatment. Let's work together to shatter the myths of depression.

Take your mindfulness game beyond the Raisin Exercise & Body Scan. Explore advanced techniques to deepen your practice and cultivate profound mindfulness experiences.

Tired of letting your ADHD brain get the best of you? Learn how to break these self-sabotage patterns and free up your mind to feel the joys of life.

Breaking up with a narcissist doesn't always start your healing. Their emotional abuse can leave scars that cut deep and last long. Know what they do after the breakup.

See why hope is better than always trying to be happy. Learn how to strengthen your hope to push through hard times, instead of relying on fleeting happiness.

Living with a narcissist is a daily struggle. You have to handle challenges from emotional manipulation to boundary violations. Know the untold struggles of narcissistic coexistence.

Thinking about going to therapy? These factors will help you decide better so that the benefits can stick around long after therapy ends.

Do you think narcissists have a choice in their behavior? Is their self-centric attitude always a conscious decision? Or were there some victimizing factors in their earlier life that …

How much alcohol is safe to drink daily? Is casual drinking bad for you? Know the alcohol myths and facts, and rethink your beliefs based on new research.

Unravel the mind of an online stalker. Learn to spot the red flags to see them from a distance and protect yourself.

Facing a narcissistic stalker? Find out practical tips to protect your well-being and deter the predator. Safety begins with knowledge.

Esto es lo que al final le sucede a un narcisista: se vuelve inseguro e indefenso. Se dan cuenta de que no pueden hacer daño a nadie, por lo …

Ito ang nangyayari sa isang narcissist sa huli: nagiging insecure sila at walang magawa. Napagtanto nila na hindi nila kayang akitin ang sinuman, kaya sila ay nagiging sunud-sunuran at …

Fear of change, or metathesiophobia, can hold you back. Uncover its roots and learn how to overcome the anxiety of the unknown.

Discover the power of identity-based habits to create lasting change in your daily life. Upgrade your routine and unlock your potential.

Boost your fitness level with these 7 low-impact exercises suitable for all. Modify them to suit your fitness goals. Try them today.

Explore tested strategies from positive psychology to find happiness and fulfillment even without friends. Improve your mental well-being today.

A collection of songs that explores the intriguing world of narcissism and self-obsession. Find the link to the Spotify playlist of the songs on narcissism.

What always seems wrong with a narcissist's apology? What makes us feel unsatisfied by the way they say “Sorry?” Discover the truth from psychology.

Narcissist triangulation aims to make you insecure. Parents, teachers, bosses, and spouses may do it. How can you protect yourself from this insidious abuse?

How unsettlingly a typical narcissist can act when a relationship comes to an end? Know them to save further emotional damage.

How long does brain fog last, especially in Long-Covid? How can you clear it quickly using natural remedies and experimental medicines?