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Are Stoics Happy: 7 Strategies From Stoicism For Happiness

Happiness & Wellbeing, Inspiration, Philosophy of Stoicism
Are Stoics Happy: 7 Strategies From Stoicism For Happiness
A happy state of being can be achieved if one were to take a leaf or two out of a Stoic person's book. Here is a set of doable …
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10 Steps: How To Forgive Someone Who Keeps Hurting You

Forgiveness
10 Steps: How To Forgive Someone Who Keeps Hurting You
#Forgiving is not easy when a person keeps hurting you, and still harder when they don't even feel they were wrong and should apologize. However, forgiveness doesn’t need those …
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11 Ways To Have The Strongest Positive Mindset

Happiness & Wellbeing, How-To Tutorials, Positive Psychology, Work & Success
11 Ways To Have The Strongest Positive Mindset
A positive mindset is a way of thinking that focuses on the bright side of life. It is keeping a resourceful stance, a constructive approach, an optimistic attitude, and …
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How To Be Happy: One Day of Finding True Happiness

Happiness & Wellbeing, How-To Tutorials, Positive Psychology
How To Be Happy: One Day of Finding True Happiness
1. You do not need to postpone present happiness for future happiness. 2. You can be happy by purposefully doing things that make you happy. 3. Your happiness depends …
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10 Easy Psychology Hacks To Reduce Your Toxic Stress

Happiness & Wellbeing, Exercise, How-To Tutorials
10 Easy Psychology Hacks To Reduce Your Toxic Stress
Stress is everywhere. And even though it happens at mostly work, you carry it around to all other places. Here are ten science-backed strategies to reduce stress.
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Positive Aging: 7 Most Helpful Ways To Grow Old Gracefully

Happiness & Wellbeing, How-To Tutorials, Positive Psychology
Positive Aging: 7 Most Helpful Ways To Grow Old Gracefully
Learn to age positively and engage better with your family and society. You will have a growth mindset, an optimistic attitude, and a healthier and happier life overall.
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10 Most Helpful Ways To Handle Criticism Like A Pro

How-To Tutorials, Empathy, Forgiveness, Smart Psychology
10 Most Helpful Ways To Handle Criticism Like A Pro
We often boast we can handle criticism like a pro when the critique is fair. But whenever we face a harsh remark, we react in ways we claimed we …
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Surprising Truths About Friendship And Happiness

Happiness & Wellbeing, Positive Psychology, Relationships
Surprising Truths About Friendship And Happiness
Friends are key to your happiness. Your happiness could make your friend's friend happier for an entire year. Learn te truths about friendship and happiness.
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What Is Your Personal Definition of Success?

Happiness & Wellbeing, Inspiration, Work & Success
What Is Your Personal Definition of Success?
What is your personal definition of success? We feel: "Success is achieving a balance in our priorities."
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10 Secret Happiness Hacks For You

Happiness & Wellbeing, How-To Tutorials, Positive Psychology
10 Secret Happiness Hacks For You
10 Science-backed happiness hacks. Each of these has been picked by psychologists, and proven to be highly effective in making you happier. Get happier now.
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Exercise And Happiness: The Brain Science Behind It

Happiness & Wellbeing, Exercise, Positive Psychology
Exercise And Happiness: The Brain Science Behind It
Is there a link between exercise and happiness? Yes. So, what is the brain science behind exercise happiness? Understand the brain science behind exercise and happiness. Find out how …
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7-Step Beginner Guide To Mindfulness Meditation

Happiness & Wellbeing, How-To Tutorials, Mindfulness, Positive Psychology
7-Step Beginner Guide To Mindfulness Meditation
Mindfulness is stilling the mind to an awareness of the flowing thoughts. Here is an easy guide to hack your mindfulness practice step-by-step.
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How Long Does Love Bombing Last?

Relationships, Narcissists & Psychopaths, Smart Psychology
How Long Does Love Bombing Last?
A love bomber's affection borders on obsequiousness, and their appreciation is plain flattery. But how long can it last?
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Loneliness vs. Solitude: The Differences (Why They Matter)

Loneliness, Relationships
Loneliness vs. Solitude: The Differences (Why They Matter)
Loneliness is when you feel lonely, whether physically alone or not. Solitude is when you do not feel lonely even when alone. Learn more.
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Solving Hopelessness (The 5 Most Crucial Questions Answered)

Loneliness, Happiness & Wellbeing, Inspiration
Solving Hopelessness (The 5 Most Crucial Questions Answered)
Hopelessness is a major cause of self-harm and suicide. But you can learn to hope again and hope better.
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7 Enviable Habits of Financially Happy People (Copy Them Today)

Habit Building, Happiness & Wellbeing, Work & Success
7 Enviable Habits of Financially Happy People (Copy Them Today)
Financially happy people really know how to manage their money. They have built certain habits that keep them both happy and wealthy.
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Unintentional Gaslighting: See The Signs And Learn To Handle It

Gaslighting, Narcissists & Psychopaths
Unintentional Gaslighting: See The Signs And Learn To Handle It
Unintentional gaslighters try to prove you wrong. When challenged, they deny twisting your perceptions and feelings. Surprisingly, they are being honest.
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Most Actionable Psycho-Cybernetics Summary (What You Need)

Happiness & Wellbeing, Book Summary, Inspiration
Most Actionable Psycho-Cybernetics Summary (What You Need)
Happiness is a mental habit, a mental attitude, and if it is not learned or practiced in the present, it is never experienced. To be happy at all, be. …
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Mindfulness Self-awareness Quotes (Be You, Here And Now)

Inspiration, Mindfulness, Quotes
Mindfulness Self-awareness Quotes (Be You, Here And Now)
We are the ones who create our future. Mindfulness awareness gives us the time to ponder on an issue and respond, not impulsively react, to it rationally.
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4 Signs of A Toxic Relationship (And 7 Ways To Move On)

Relationships, How-To Tutorials, Narcissists & Psychopaths
4 Signs of A Toxic Relationship (And 7 Ways To Move On)
A relationship becomes toxic when it is a constant source of stress and conflict for the people involved. Any relationship that makes one feel worse after each interaction can …
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How Stoicism Can Help You Control Your Anger

Philosophy of Stoicism
How Stoicism Can Help You Control Your Anger
Anger is a natural emotion; we cannot stop it from appearing. The Stoics felt most of us do not know how to control our anger.
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How Toxic Positivity Is Ruining Your Life (How To Avoid It)

Empathy, Happiness & Wellbeing, Inspiration
How Toxic Positivity Is Ruining Your Life (How To Avoid It)
Toxic positivity is the belief that people should have a positive attitude no matter how risky or hard their situations are.
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