7 Rules To Stop Being Sensitive To Criticism
Criticisms attack our ego faster and harder than we imagine. We can all be sensitive to criticism if it only came from the ‘right’ person. Many who insist words …
10 Steps: How To Forgive Someone Who Keeps Hurting
#Forgiving is not easy when a person keeps hurting you, and still harder when they don't even feel they were wrong and should apologize. However, forgiveness doesn’t need those …
Hope And Optimism: How They Differ | Facts You Didn’t Know
Hope is a state of mind and event-specific, while optimism is a mental outlook and event-independent. Hope includes an ability to work with a plan towards a goal, while …
The Mythology And Psychology of Self-Fulfilling Prophecy
Self-fulfilling prophecy is when a thing you firmly believe in to happen, with no reason or proof, finally happens.
5 Happiness Habits Backed By Psychology Science
Unbelievable but true, these habits come from the science of happiness: Breathe in the forest air. Learn to forgive everyone. Wonder from behind a veil of fear.
Ultimate Guide: How To Make Exercise A Daily Habit | PDF
The real problem is making exercise a well-ingrained daily habit for long-term benefits. Now, here is the ultimate guide to help you make exercise a habit that lasts.
Outstanding Goal-Setting: 3 Techniques & 2 Secrets | PDF
Learn the three most effective ways to set goals: 1. WOOP Technique - good for both personal and business goals 2. SMART Technique - good for beginners. 3. HARD …
10 Secret Happiness Hacks For You
10 Science-backed happiness hacks. Each of these has been picked by psychologists, and proven to be highly effective in making you happier. Get happier now.
Does Money Buy Happiness | New Psychology Of Happy Money
Psychologists accept a lack of money, like living in abject penury or having an unpayable debt, brings both emotional misery and low life evaluation. Money buys us out of …
Mindfulness In 7 Steps | Little Guide For Beginners | Free PDF
Mindfulness is stilling the mind to an awareness of the flowing thoughts. Here is an easy guide to hack your mindfulness practice step-by-step.
Do You Have Trypophobia – The Mysterious Fear of Holes?
Trypophobia is an intense fear of closely-packed small holes. Some believe almost all people are trypophobic. Find out if you are the one who doesn't have it.
Are you a winner if you’re a glass-half-full person?
Usually, a glass-half-full type of person is an optimist. They interpret things with a positive mindset. Their hallmark attitude is one of optimism and hope.
Positive Reinforcement | 7 Most Crucial Questions (Answered)
Positive reinforcement is presenting a pleasant and positive response to the desired behavior. This pleasant response acts as a stimulus and increases the likelihood of the behavior being repeated …
Insubordination: 5 Things You Must Know (Explained Quickly)
Insubordination is a willful refusal to obey orders from a boss. More than rebelliousness, it is defiance of authority.
7 Elements of Satisfying Success In Life
Success is not only something you earn, but also a skill you can learn. However, being “satisfyingly successful” is the ultimate goal.
