The Happiness Blog

Narcissistic rage is often uncontrollable. It is extremely difficult to calm down the raging person with logic or explanation. What triggers it?

Social media influencers show how to relieve your stress by "resetting" your vagus. But is vagus reset completely safe as per experts?

Gaslighters can distort your perceptions of reality without your knowledge. Learn to spot the 10 subtle signs of gaslighting.

What happens when you tell a narcissist you love them? The first is how they would react. The second is what you should do to deal with the situation.

A habit is an unconscious behavior that we carry out without thinking. But what is the science behind habit formation?

Do you have an unhealthy behavior that you despise but just can't seem to break? Find out how to get rid of your bad habit permanently.

Hygge is the art of making ordinary things seem remarkable and create happiness. It is mindful living that you can have anywhere. Here are seven ways to bring hygge …

The love-bombing phase of a relationship feels deliciously good, but it soon turns out to be nasty and bitter. How to stop it?

Most of us are tired of being constantly disrespected and belittled by a narcissist in our life. So, how do you get them to respect you?

How to manipulate a narcissist and flip the tables without them knowing?