Happiness India Project

Learn how to be happy in life. Hack your way to genuine happiness with these 20 research-based tips. We tell you how all 20 can be done in a …

Unbelievable but true, these habits come from the science of happiness: Breathe in the forest air. Learn to forgive everyone. Wonder from behind a veil of fear.

Are extrovert wives happier wives? Is there a relationship between extroversion and marital bliss among professional women? Researches from Iran make a point.

Friends are key to your happiness. Your happiness could make your friend's friend happier for an entire year. Learn te truths about friendship and happiness.

Goal setting is a powerful process that helps you choose where you want to take yourself in life. By setting goals, you decide where do you need to focus …

Empathy hurts. Empathy can end your relationships. Empathy can make you sad and broke. And, did you know that psychopaths can empathize as well as you and me?

Extroverts have a definite tell-tale pattern in their social behaviours. You can recognize them easily if you look closely for these 6 traits. What makes them score high on …

Ever spent money on something that didn't make you as happy as you thought it would? You're not alone. Find the true relationship between money and happiness.

There is a difference between trying to be happy and trying not to be unhappy. Both goals are poles apart. So, how to be a part of life with …

This precise 5-step process is designed to take your habit of being always late and turn it into a force of high punctuality.

Self-Fulfilling Prophecy is when you foresee an event's outcome as a result you firmly believe in. It starts with a false belief, but your prediction comes true. It's a …

You don't always need to take on the burden of other people’s actions. You can stop taking things personally. Start with shedding the filter of your beliefs.

Ten memorable quotes on exercise and happiness from some of the most famous people in the world, from John Ratey to Michelle Obama to Arnold Schwarzenegger.