How To Live Like An Epicurean And Find Happiness
To live like an Epicurean means learning how to maximize pleasure and minimize pain. The Epicureans are hedonistic consequentialists. For them, the ethical value of any action lay in …
Category: Article
What Is Positive Psychology And How Can You Use It | Peggy Kern
Getting rid of sickness, disability, depression, and other problems in life is important, but not enough. Positive psychology suggests people should be able to not just survive life but …
Positive Movement For Flourishing Lives | Elaine O’Brien
Movement, physical activity, and play are essential for our physical and intellectual development. Positive Movement can boost our health, happiness, and well-being at every age.
What Is Empathy | Positive Psychology
Empathy is our ability to sense a person’s emotions and imagine what they might think or feel. What may come as a surprise to you is that you can …
What Is Mindfulness Meditation And Its 3 Big Sensibilities
Mindfulness meditation is settling down at a place devoid of physical interruptions to focus the mind on the present experiences, usually centered on awareness of the breathing process, with …