Category: Article
Many people and even some scholars think Stoicism and love are incompatible or in conflict with one another.
Empathy is understanding and experiencing the feelings of another person and supposing their thoughts from their position. The one empathizing can feel the distress of another the way they …
As adults, sources suggest, we make around 35,000 decisions every day. That is one choice every two seconds. Most of these are simple decisions—straightforward and easy to make, like …
No, Marcus Aurelius did not say those exact words. The quote comes from the movie Gladiator, in which the lead character says it while making an allusion to Marcus …
How do you stay happy and positive when you don't have access to any of the means to carry out positive mindset exercises? Well, you quickly pick up a …
To live like an Epicurean means learning how to maximize pleasure and minimize pain. The Epicureans are hedonistic consequentialists. For them, the ethical value of any action lay in …
Movement, physical activity, and play are essential for our physical and intellectual development. Positive Movement can boost our health, happiness, and well-being at every age.
Empathy is our ability to sense a person’s emotions and imagine what they might think or feel. What may come as a surprise to you is that you can …
Mindfulness meditation is settling down at a place devoid of physical interruptions to focus the mind on the present experiences, usually centered on awareness of the breathing process, with …
Over a 16-hour waking day, our minds wander off about 2,000 times. Psychologists have discovered several helpful merits of mind-wandering. Here are the three most striking ones.