Latest Posts

Read the latest posts from The Happiness Blog.

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  Narcissists vs. Stoics: A Table of Differences
  The contrast between narcissists and Stoics is not just in their actions, but also in their basic outlooks on life. Find out what separated them.
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  How To Safely Make Someone Fall In Love With You (No Tricks)
  You cannot keep someone forever if your “make someone fall in love with you” involves arrogance or manipulation. What is the truest and safest way to do it?
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  Leave The Negative Mindset. Get The Growth Mindset.
  Negative mindset believes abilities are fixed, resists change. Growth mindset learns from failures, upgrades focus and grit. Learn to get to the growth mindset.
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  What Happens To A Narcissist In The End: Better or Worse
  Pitiful things happen to narcissists in the end. They become needier and lonelier, yet everyone avoids them. Find out what more happens to an aging narcissist.
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  10 Depression Myths (And The Straight Facts)
  About 5% of adults the world over suffer from depression. But many do not seek help or treatment. Let’s work together to shatter the myths of depression.
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  Level Up Your Mindfulness Game From Raisin Exercise & Body Scan
  Take your mindfulness game beyond the Raisin Exercise & Body Scan. Explore advanced techniques to deepen your practice and cultivate profound mindfulness experiences.
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  How to Stop Self-Sabotage if You Have ADHD?
  Tired of letting your ADHD brain get the best of you? Learn how to break these self-sabotage patterns and free up your mind to feel the joys of life.
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  5 Things Happen When You Break Up With A Narcissist
  Breaking up with a narcissist is just the start. Understand the impact of tactics and the lingering emotional wounds they inflict. Get insights to heal truly.
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  Choosing Hope: A Stronger Alternative to Chasing Happiness
  See why hope is better than always trying to be happy. Learn how to strengthen your hope to push through hard times, instead of relying on fleeting happiness.
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  10 Worst Problems of Living With A Narcissist
  Living with a narcissist is a daily struggle. You have to handle challenges from emotional manipulation to boundary violations. Know the untold struggles of narcissistic coexistence.
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  Thinking About Therapy? Here’s What to Keep in Mind:
  Thinking about going to therapy? These factors will help you decide better so that the benefits can stick around long after therapy ends.
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  Is Narcissism A Choice? Or, Are Narcissists Victims Themselves?
  Is narcissism a choice, perhaps unintentional? Is it that narcissists have been victimized into becoming what they are?
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  Debunking The Myth of Healthy Alcohol: Read The Facts
  How much alcohol is safe to drink daily? Is casual drinking bad for you? Know the alcohol myths and facts, and rethink your beliefs based on new research.
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  Psychology of An Online Stalker: How To Spot And Handle Them
  Unravel the mind of an online stalker. Learn to spot the red flags to see them from a distance and protect yourself.
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  How To Deal With The Dangerous Narcissistic Stalker?
  Facing a narcissistic stalker? Find out practical tips to protect your well-being and deter the predator. Safety begins with knowledge.
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  Qué Sucede Con Un Narcisista Al Final: Mejor O Peor
  Esto es lo que al final le sucede a un narcisista: se vuelve inseguro e indefenso. Se dan cuenta de que no pueden hacer daño a nadie, por lo que se vuelven sumisos y solitarios.
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  Ano ang Mangyayari sa Isang Narcissist sa Huli? (Mabuti o Masama)
  Ito ang nangyayari sa isang narcissist sa huli: nagiging insecure sila at walang magawa. Napagtanto nila na hindi nila kayang akitin ang sinuman, kaya sila ay nagiging sunud-sunuran at malungkot.
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  How To Conquer Your Fear of Change & Anxiety of The Unknown
  Fear of change, or metathesiophobia, can hold you back. Uncover its roots and learn how to overcome the anxiety of the unknown.
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  Master Identity-Based Habits: Transform Your Success Routine
  Discover the power of identity-based habits to create lasting change in your daily life. Upgrade your routine and unlock your potential.
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  7 Easy Home Exercises To Do Every Day, Starting Today
  Boost your fitness level with these 7 low-impact exercises suitable for all. Modify them to suit your fitness goals. Try them today.
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  How To Be Happy Without Friends, From Positive Psychology
  Explore tested strategies from positive psychology to find happiness and fulfillment even without friends. Improve your mental well-being today.
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  75+ Songs About Narcissism And Self-Obsessed People
  A collection of songs that explores the intriguing world of narcissism and self-obsession. Find the link to the Spotify playlist of the songs on narcissism.
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  Do Narcissists Apologize, And When: Intentions Revealed
  What always seems wrong with a narcissist’s apology? What makes us feel unsatisfied by the way they say “Sorry?” Discover the truth from psychology.
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  10 Examples To Understand Narcissistic Triangulation
  Narcissist triangulation aims to make you insecure. Parents, teachers, bosses, and spouses may do it. How can you protect yourself from this insidious abuse?
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  17 Troubling Things Narcissists Do When Relationships End
  Discover the unsettling behaviors of a typical narcissist when a relationship comes to an end. Stay informed beforehand to save yourself from emotional damage.
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  How Long Does Brain Fog Last & How To Clear It Quickly?
  How long does brain fog last, especially in Long-Covid? How can you clear it quickly using natural remedies and experimental medicines?
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  Child-Centered Play Therapy For Mental Wellness
  Discover the eight principles of child-centered play therapy that helps children overcome mental illness and behavioral issues. Improve your child’s well-being.
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  Why Grit Is The Secret Weapon You Need To Crush Your Goals
  Grit is vital when you want to achieve your biggest goals, surpassing expectations and calculations. How to use grit to succeed when things get tough?
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  Understanding The Psychology of Fear (In Easy Words)
  Each bodily effect of the fear response system has a purpose. Like sweating makes us slippery. Find out many surprising facts about the psychology of fear.
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  10 Most Fascinating Insights On Empathy From Psychology
  Discover some captivating discoveries about empathy from psychology. Find out what many others don’t know about the intriguing world of understanding others.