Read the latest posts from The Happiness Blog.
- How Does It Feel After Ghosting Someone You Love?
Ghosting someone you love can be a painful experience, contrary to what many think. Know what you can do to cope with those unpalatable emotional leftovers. - Ghoster’s Love: Can A Person Ghost You And Still Love You?Have you been ghosted by someone you love, and wondered if they still loved you? Find out if it’s possible they still love you even after ghosting you.
- How To Break Up Without Hurting Your Partner (Too Much)
Ending a relationship can be difficult, but you can minimize the pain for them. Learn how to break up without hurting your partner and leaving good memories. - Where To Break Up With Someone You Love & Places Not ToIt’s hard breaking up with someone you love, but choosing the wrong place can make it more complicated. Find out where to break up with someone you love.
- How To Cut Off Toxic Friends Without Being Rude?Struggling with toxic friendships, wanting to know how to end them in a civil way? Here are some great tips on how to cut off toxic friends without being rude.
- Amor Fati And Memento Mori: Embracing Both Life & DeathFind a vital balance by embracing two powerful Stoic concepts: Amor Fati and Memento Mori. Once you understand these, you can learn to live life more mindfully.
- How To Refresh Your Mind & Reboot The Brain: 10 Easy Ways
Feeling stuck? Recharge and refresh your mind with these 10 science-based strategies. Find out how to quickly get your mind back to full function and clarity. - 10 Best Stoicism Books For Beginners And Advanced ReadersLooking for some books on Stoicism? Check out this guide to the best Stoicism books to explore the ancient philosophy of Stoicism and apply it to modern life.
- 4 Best Books on Grief and LossGet help coping with difficult emotions with the four best books on grief and loss. Gain insight into the grieving process as you navigate the difficult times.
- How To Break Up With Someone With Abandonment Issues?Are you breaking up with someone with abandonment issues? Here are some practical tips on how to navigate the difficult transition with sensitivity and dignity.
- The Brain In Love: Fascinating Insights From Brain ScansWhat is a brain in love? Researchers dive into brain scans to explore how our brain processes love to uncover how the brain responds to different types of love.
- Can A Narcissist Change? Find Out Surprising Revelations.Many people wonder can a narcissist change. Find out if something stops them from actually changing their behavior and developing healthy relationships.
- How To Argue With A Narcissist: 7 Ways To Beat Their TricksDo you always get tricked by a narcissist’s verbal traps? Learn how to argue with a narcissist, break their manipulative walls, and get the results you want.
- The Dark Side of ADHD: Love-Bombing & Person-FixationLearn how ADHD can make relationships difficult, by causing issues like love-bombing and having a fixation on one person. Find out how to manage it.
- Why Do We Worry More When Anxious (New Science)Is there a reason why we worry more than others? Find out what new research has revealed about why people with general anxiety worry so much more.
- How Do Stoics Deal With Narcissists And Selfish People?Narcissists are difficult people with inflated egos. Stoics are calm people with practical self-sense. How do Stoics deal with narcissists and selfish people?
- How To Avoid The 10 Most Common Regrets In Life?Life can be full of pleasant surprises and unpleasant regrets. Learn how to avoid the ten most common regrets in life, and make the most of life.
- How To Deal With Friends Who Don’t Respect You?Struggling to deal with friends who don’t respect you? Here are some tips to help you manage the situation and build healthier relationships.
- How To Stop Being Manipulated By Others In A Debate?Is it hard to stop being manipulated by others in debates? Learn these useful strategies to spot the crafty tactics, stay in control, and stand up for yourself.
- How To Get A Narcissist To Admit They Cheated: Expert TipsIt can be hard to get through to a narcissist. But you can get a narcissist to admit they cheated if you understand their psychology and communicate expertly.
- How To Reduce Cognitive Dissonance And Why You MustDo you often feel conflicted within yourself? Then learn how to reduce cognitive dissonance and resolve the negative effects it has on your peace and balance.
- How To Stop Thinking About The Past And Move ForwardLearn how to stop thinking about the past and break free from the negative thoughts holding you back. Get control of your life and step up to a brighter future.
- How To Stop Comparing Yourself To Others (Why You Do It)
Why do humans feel the need to compare? Learn how to stop comparing yourself to others by knowing your triggers better, and changing how you measure success. - Insubordination vs. Disobedience: How To Spot & RespondDiscover the key differences between insubordination and disobedience—and why understanding them both is important to preventing and managing conflicts at work.
- Can Sociopaths Love: The Truth About Sociopathic LoveDo you ever wonder if someone with sociopathic tendencies can have emotional attachments? Can sociopaths love truly, or is it just a facade? Find out the truth.
- 1. Do Sociopaths Have Feelings? 2. Can Sociopaths Cry?The tricky question is whether sociopaths have feelings and whether they can cry. Find out the complexities behind this condition and its effects on emotions.
- 10 Powerful Ways To Make A Narcissist Regret Losing YouLearn how to make a narcissist regret losing you. Find effective ways to make them feel pain and regret, reclaim your power, and force them to repent.
- 10 Tips To Maintain A Positive Work-Life Balance This 2023Juggling the demands of work with the needs of your personal life can be challenging. Follow these helpful tips to achieve a positive work life balance.
- High Functioning Psychopath: Unraveling A Mask of DeceptionLearn about the nature and behaviors of high functioning psychopaths, and how they can excel in certain fields while posing potential risks and challenges.
- 5 Stellar Findings From Research On Happiness In PsychologyExplore top research on happiness in psychology. Learn key findings from leading studies on what contributes to your happiness in life, work, and relationships.
Founder & CE at The Happiness Blog
Dr. Sandip Roy is a medical doctor and psychology writer, with a unique focus on mental well-being, positive psychology, narcissism, and Stoicism. His warm-hearted expertise has helped many mental abuse survivors find happiness again. Co-author of 'Critique of Positive Psychology and Positive Interventions'. Find him on LinkedIn.
