Author: Sandip Roy

A low HRV can be a sign of a low vagal tone, which indicates you can't relax well after a stressful event.

Busy people who are actually happier. Busyness can be a process that makes us happy, but there are conditions attached. Let's dive in to understand it better.

A love bomber's affection borders on sycophancy, and their admiration is see-through flattery. But how long can love bombing last?

Loneliness is when you feel lonely, whether physically alone or not. Solitude is when you do not feel lonely even when alone. Learn more.

Hopelessness is a major cause of self-harm and suicide. But you can learn to hope again and hope better.

How to be financially happy? Copy the habits of the financially happy people, which are now backed by science. Learn how to be both happy and rich.