Category: Happiness & Wellbeing

Hygge is the art of making ordinary things seem remarkable and create happiness. It is mindful living that you can have anywhere. Here are seven ways to bring hygge …

Do you feel disconnected from your emotions? Do you struggle with intimacy and trust? These could be signs of repressed childhood trauma in adults.

Lawyers have higher levels of anxiety, depression, alcoholism, and suicidality than the public. Those are heartbreaking facts. Why are they so unhappy?

Do you ever wonder if you or someone you know is an odd genius? If so, learn how to spot signs of high intelligence without having them take an …

Fatigue can empty you out physically, mentally, and emotionally. It can be a headache or a snapping that has no reason. Are you ignoring these hidden signs of mental …

Hope can be a fleeting feeling, an overpowering emotion, or a determined attitude. It can give us strength in difficult times and help achieve a tough goal.