Author: Sandip Roy

Are narcissists insecure, and if so, why? Learn more as we break down the psychological aspects and actions that expose their hidden weaknesses.

Let's celebrate mental well-being on the International Day of Happiness, and find out more on its history, significance, and ways to cultivate joy in our lives.

Spot the stages of a narcissistic affair. Secure your safety and well-being before the narcissist drains you mentally and emotionally, and traps you forever.

Can meditation help your ADHD symptoms? Can you meditate to improve your focus, stress, impulsiveness, and clarity of thought? Get this step-by-step guide.

Are you struggling to recall events from your childhood? Find out how you can remember repressed childhood trauma and heal from their impact as an adult.

Can you fix a narcissist? You cannot, but there is someone who can. Learn why you trying to reform a narcissist is a losing battle in their toxic dynamic.

Seeking authentic advice to make someone fall in love with you again? Find out how you may reignite the spark and emotional connection with them.

Read this chapter-wise summary of The Power of Now to learn Eckhart Tolle's unique methods to build present-moment awareness, mindfulness, and inner peace.

Get the most practical advice on how to stop loving a narcissist, find the courage to break free, and start the journey to heal yourself.

Crack your partner's love code and understand their love needs better. Read this summary of "The 5 Love Languages" to speak your partner's love language.

Read this quick and precise summary of "The Purpose-Driven Life" to learn how to find your "why" and live the full and meaningful life you've always wanted.

Love versus limerence - discover the differences. Learn how to avoid confusing one for the other in your relationships and build lasting connections.

Spot the definitive signs that your limerence is ending. Know the emotional and behavioral changes at the end of infatuation and the beginning of a new chapter.

Do you or someone you know is suffering from limerence? Learn about the six main limerence triggers so you can help avoid the unpleasant feelings they bring.

10 Science-backed happiness hacks. Each of these has been picked by psychologists, and proven to be highly effective in making you happier. Get happier now.

Limerence is obsessive longing, which is illogical and unreciprocated. Know the emotional highs and lows it takes one through in each stage. Find good advice.

Test your happiness by answering 25 simple questions. Find out how happy you are. It will also tell you if you need to work upon creating more happiness in …

Learn how to harness the power of motivation for success. Explore the psychology of motivation, its definition, key features, and process.

Happiness is an ongoing process of fresh challenges, and... it takes the right attitudes and activities to continue to be happy. — Ed Diener (“Dr. Happiness”). Find 49 more …

A malignant narcissist can manipulate you into harming yourself. Much like psychopaths, they are blind to fear and highly resistant to therapy. You can't fix or soften this narcissist. …

Learn to stop breathing manually when feeling anxious with these 6 simple and practical tips. Achieve a more relaxed and mindful breathing pattern in seconds.

What are the happiness myths that make people miserable? How can positive psychology, the science of happiness, help you overturn these myths?

Narcissists design their tactics to trap a victim into a relationship and then hurt them emotionally. Learn to spot the stages of the narcissistic abuse cycle.

Understand the inner workings of self-fulfilling prophecy. Find out how it works on your thoughts, beliefs, and behaviors to shape your reality.

Discover the impact of ADHD on emotional permanence in adults and learn strategies for improving emotional regulation and forming close relationships.