Author: Sandip Roy
Clinginess is a need for a lot of reassurance, attention, physical closeness, and emotional support from their partner. But clingy people can build stable relationships with emotional permanence.
Learn from this 15-minute mindfulness meditation script. Presented in seven simple steps to help you quickly find inner peace and improve your well-being.
Discover the disturbing reality of how narcissists treat their children, using them for their own gain, ignoring the harm it does to their emotional well-being.
When people work from home, it's harder for their boss to tell if they engaged in acts of insubordination.
No boss tolerates insubordination. However, disciplining an insubordinate employee can be tricky. What is the proper method?
Are you craving to live a more joyful and fulfilling life? This summary of "Ikigai" will help you discover the secret of finding meaning and purpose in life.
This summary of Russ Harris's "The Happiness Trap" will tell you how to free yourself from depression, anxiety, and self-doubt, and build a meaningful life.
Most narcissists are "loud" enough to be marked out. But some of them are good at hiding themselves. Still, they show subtle signs of narcissism. Know them.
All your relationships have boundaries. But some of them may be toxic to you without your knowing. Learn how to set healthy boundaries in your relationships.
Setting boundaries with a narcissistic mother is a vital step for taking care of yourself and establishing healthy relationships.
Trauma bonding is a psychological phenomenon in which a victim of abuse, neglect, or other trauma, grows an emotional attachment to their abuser. But why?
Experts feel that most narcissists are deeply insecure beneath their outward confident behavior and authority facade.
Discover ancient wisdom & practical advice from Marcus Aurelius on happiness. Use his Stoic philosophy to thrive & have a rewarding life in the modern world.
The Serenity Prayer is a well-known ritual practiced by people from various faiths. Is there a non-religious, atheist version of it?
The five key principles of positive psychology, known by the acronym PERMA, were developed by Martin Seligman, to study what makes people thrive.
The Serenity Prayer appears to have a controversial origin story, hinting that a man's voice may have silenced a woman's voice.
Psychological manipulation is a type of emotional abuse. Here's how you can spot its warning signs early on and stay safe.
Gratitude can increase positive emotions, decrease negative emotions, and improve overall well-being. Here are 10 simple ways to practice gratitude every day.
If you suspect you are a victim of gaslighting, shut them down with these phrases.
How can you get your revenge on a narcissist without falling to their level and becoming abusive yourself?
Mindfulness meditation has many proven benefits, including being an easy way to reduce stress and increase passion and joy in your life.
Epictetus was one of the three most prominent figures in the Stoic school of thought, together with Seneca and Marcus Aurelius.
According to a Stoic, the meaning of life is to live in accord with reason and virtue, to find fulfillment and peace through acceptance of whatever happens, and to …
Narcissists are manipulative by their very nature, and it is not a cakewalk to derail them into a state of confusion.
This brief introduction to Acceptance and Commitment Therapy (ACT) will help you understand why it works and how you may use it to win the inner battle to heal …
