How Toxic Positivity Hurts You: 13 Intense Truths
Toxic positivity is the belief that people should have a positive attitude no matter how risky or hard their situations are.
What Forgiveness Is Not (And What It Actually Is)
Forgiving someone is not an act of altruism; it is rather an act of self-preservation. To not forgive is to hold on to a grudge and a memory that …
20 Gaslighting Phrases (That Narcissists & Manipulators Use)
Gaslighting is primarily a series of intentional behaviors, commonly deployed to manipulate victims through the use of certain phrases.
Signs of Loneliness: Are You Lonely In A Relationship?
Each of us can feel lonely. A person who is physically alone, as in forced solitude, could easily give in to loneliness, and feel sad, empty, and helpless. All …
R.A.I.N. Method of Mindfulness Meditation: A Precise Guide
Practicing the R.A.I.N. method of mindfulness meditation can bring you peace and make you a closer friend to yourself. Learn how to do it the easy way.
Escaping Loneliness After A Long Period of Forced Solitude
Loneliness is a painful experience, still many lonely people suffer in silence because of fear and stigma. How can you escape loneliness after being forced into solitude?