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7 Habits For Mental Fitness: Brain Foods & Exercises

Happiness & Wellbeing
Get your brain to stay sharp, lucid, and energetic by eating these ten brain foods, exercising and sleeping well, and adopting these expert tips from experts.
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How To Be A Modern Stoic, Man or Woman

Stoic Philosophy
A Stoic views and manages the world in a way that makes it better for all humans, and they do it without trying to dictate others, but making them …
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Trypophobia: The Mysterious Holes-In-Hand Phobia

Habit Building & Resilience
Does your skin turn when you see small, pitted holes in a hand? There's a reason we have this mysterious fear of holes in the hands — trypophobia.
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4 Wrongs of Glass-Half-Full People: Optimism Aftershocks

Happiness & Wellbeing
Usually, a glass-half-full type of person is an optimist. They interpret things with a positive mindset. Their hallmark attitude is one of optimism and hope.
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Positive Reinforcement: 7 Most Crucial Questions Answered

Positive Psychology
Positive reinforcement is presenting a pleasant and positive response to the desired behavior. This pleasant response acts as a stimulus and increases the likelihood of the behavior being repeated …
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Insubordination At Work: 5 Crucial Questions (Quick Answers)

Success & Happiness
Insubordination at work is a major concern at places where there is no psychological safety. Get answers to your most common queries about it.
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