Category: Book Summaries & Quotes Posts

Rumi said many things that speak to the soul. But how does modern psychology see Rumi's quotes? Let's interpret some of his beautiful sayings from this angle.

Get help coping with difficult emotions with the four best books on grief and loss. Gain insight into the grieving process as you navigate the difficult times.

Peek inside a psychopath's mind to discover their success secrets. This summary of The Wisdom of Psychopaths brings valuable life lessons to apply in your life.

Read this chapter-wise summary of The Power of Now to learn Eckhart Tolle's unique methods to build present-moment awareness, mindfulness, and inner peace.

Crack your partner's love code and understand their love needs better. Read this summary of "The 5 Love Languages" to speak your partner's love language.

Read this quick and precise summary of "The Purpose-Driven Life" to learn how to find your "why" and live the full and meaningful life you've always wanted.

Are you craving to live a more joyful and fulfilling life? This summary of "Ikigai" will help you discover the secret of finding meaning and purpose in life.

This summary of Russ Harris's "The Happiness Trap" will tell you how to free yourself from depression, anxiety, and self-doubt, and build a meaningful life.

Read this sweeping summary of Maxwell Maltz's book Psycho-Cybernetics. You can also download its PDF as a capsule course on mindset mastery.

We are the ones who create our future. Mindfulness awareness gives us the time to ponder on an issue and respond, not impulsively react, to it rationally.

Psycho-Cybernetics teaches us how to overcome our failures and live a fulfilling and successful life. Its author, Maxwell Maltz, provides scientific, evidence-based, and anecdotal insights on happiness and success.

Self-esteem is knowing what you are really good at and feeling valued for those skills and qualities. These 25 self-esteem quotes will empower the “her” in you.

Daily sleep affirmations are like your best friend whispering into your ears how you are doing your best and what great things you can achieve shortly.

How do you stay happy and positive when you don't have access to any of the means to carry out positive mindset exercises? Well, you quickly pick up a …

Transcend: The New Science of Self-Actualization is a fine book to learn about the life and work of the psychologist Abraham Maslow in a modern light. A review.

We have the ability to take control of our life-satisfaction by choosing our thoughts, attitudes, and acts. These quotes from scientists will shed light on what we could do …

These self-love quotes for girls and women will remain with you for a long time. Like this one: "Self-criticism and self-love don't live in the same house."

These books will help you understand the science, business, philosophy, and even the negative effects of happiness and positive psychology.

Unlock the secrets to long-term happiness with Sonja Lyubomirsky's research-based book "The How of Happiness." Learn simple strategies to boost your daily joy.

Stress can affect how you feel emotionally, mentally, and physically, as well as how you behave. Here are 25 meaningful quotes when you feel stressed.

Memorable quotes on exercise and happiness from some of the most famous people in the world, from John Ratey to Michelle Obama to Arnold Schwarzenegger.

Do you dwell too much on your past, overanalyzing things people said or did? Then these quotes will come in handy to help you control your habit of overthinking.

Willpower is the ability to resist short-term temptations in order to meet long-term goals. But why is willpower such a struggle? What are secrets of willpower?

Your dark, negative emotions like anger, anxiety, guilt are necessary parts of your life. Psychological health means accepting the dark side of our human nature. Without negative emotions, your …