Category: Empathy, Compassion & Forgiveness

Kindness starts within. Take our 2-min self-kindness quiz. Learn four science-backed ways to be more kind to yourself. Be your own best friend.

Quiet people are often stereotyped. Many see them as strange, lacking social skills, or people who hate people. But the truth is quite different.

Feeling isolated? Discover practical ways to cope with the thought that no one understands you and find your peace.

Discover some captivating discoveries about empathy from psychology. Find out what many others don't know about the intriguing world of understanding others.

To have empathy is to understand and share the feelings of others. But why is empathy important in society and life? And what did Stephen Hawkings say on it?

Explore 15 proven strategies to cultivate self-love, from accepting yourself unconditionally and banishing perfectionism, to managing fears and finding joy in simplicity. This guide offers a roadmap to fostering …