Category: Empathy, Compassion & Forgiveness

Forgiveness after infidelity can come late, and reconciliation may come even later. And finding the loose ends of a lost trust may take even longer.

To have empathy is "to sense the hurt or the pleasure of another as he senses it." Empathy is our ability to recognize and feel another's emotions and understand …

Empathy is our ability to sense a person’s emotions and imagine what they might think or feel. What may come as a surprise to you is that you can …

#Forgiving is not easy when a person keeps hurting you, and still harder when they don't even feel they were wrong and should apologize. However, forgiveness doesn’t need those …

Self-love is not about perfection. Practicing patience with ourselves and with our partner is a compassionate way of supporting this inner exploration.

Although self forgiveness is not a one-size-fits-all process, here are seven effective and helpful steps to forgive yourself.

Toxic self-criticism can derail your success and leave you frustrated. Learn how to stop and overcome it without losing your mind.

Self-compassion and happiness are linked in ways that you may not realize. Moreover, it is easy to increase self-compassion and thereby boost your happiness.

Empathy is linked to our happiness and relationships with others, in people from 10 to 87 years of age. Read to find out what are the new findings on …

If you can't love yourself, you can't quite love others. Love begins with you. In just 3 steps, learn to love yourself without feeling guilty.

Do you have anger issues? And you think punching a pillow cools your anger down. Actually, it doesn't. Instead, science says here's a great creative way to control anger!

Empathy can be dangerous. It can bankrupt you. It can make a psychopath torture you so it hurts the most. Empathy can even break relationships faster. Find out.