Category: Happiness & Wellbeing

Can faking smiles make a positive difference in your mood and life? Popular wisdom says so, across generations and continents. But what does science say?

Friends are key to your happiness. Your happiness could make your friend's friend happier for an entire year. Learn te truths about friendship and happiness.

Happiness is more important than money and success in letting us live more fulfilling lives, that is, lives that we are proud to have lived in our last days.

First you’ll be less happy, and then those successes will stop giving you any more pleasure. A success that put you up on seventh heaven when it came by …

Happiness comes in two main shades: Joy vs Pleasure. We do need both. One for being happy now. Other for being happy while looking back over our shoulders.

Extroverts have a definite tell-tale pattern in their social behaviours. You can recognize them easily if you look closely for these 6 traits. What makes them score high on …