Category: Happiness & Wellbeing

What are the happiness myths that make people miserable? How can positive psychology, the science of happiness, help you overturn these myths?

Some mysteries of life are so baffling that you must occupy your high seat to unravel them. Here are 10 productive things to do on the toilet.

Flourishing expresses a holistic view of what it means to live a happy or good life.

Can you eat to change your mood? Of course, yes! The food you eat determines your mood to a large extent. With healthy food, you get a happy mood. …

These guys sell happiness at workplaces. They have strong science-backed arguments. By the time they leave, they have a plum happiness coaching contract.

Social media influencers show how to relieve your stress by "resetting" your vagus. But is vagus reset completely safe as per experts?