Author: Sandip Roy

No boss tolerates insubordination.​ However, disciplining an insubordinate employee can be tricky. What is the proper method?

Are you craving to live a more joyful and fulfilling life? This summary of "Ikigai" will help you discover the secret of finding meaning and purpose in life.

This summary of Russ Harris's "The Happiness Trap" will tell you how to free yourself from depression, anxiety, and self-doubt, and build a meaningful life.

Most narcissists are "loud" enough to be marked out. But some of them are good at hiding themselves. Still, they show subtle signs of narcissism. Know them.

All your relationships have boundaries. But some of them may be toxic to you without your knowing. Learn how to set healthy boundaries in your relationships.

Setting boundaries with a narcissistic mother is a vital step for taking care of yourself and establishing healthy relationships.

Trauma bonding is a psychological phenomenon in which a victim of abuse, neglect, or other trauma, grows an emotional attachment to their abuser. But why?

Experts feel that most narcissists are deeply insecure beneath their outward confident behavior and authority facade.

Discover ancient wisdom & practical advice from Marcus Aurelius on happiness. Use his Stoic philosophy to thrive & have a rewarding life in the modern world.

The Serenity Prayer is a well-known ritual practiced by people from various faiths. Is there a non-religious, atheist version of it?

The five key principles of positive psychology, known by the acronym PERMA, were developed by Martin Seligman, to study what makes people thrive.

The Serenity Prayer appears to have a controversial origin story, hinting that a man's voice may have silenced a woman's voice.

Psychological manipulation is a type of emotional abuse. Here's how you can spot its warning signs early on and stay safe.

Gratitude can increase positive emotions, decrease negative emotions, and improve overall well-being. Here are 10 simple ways to practice gratitude every day.

If you suspect you are a victim of gaslighting, shut them down with these phrases.