Author: Sandip Roy

The books on this list are some of the most readable, graspable, and applicable works from Stoic literature. So, get started on giving your life a Stoic touch.

These Stoic quotes will help you navigate your lifeboat earnestly and spiritedly through the uncertain waves of life with calmness, courage, and insight.

Transcend: The New Science of Self-Actualization is a fine book to learn about the life and work of the psychologist Abraham Maslow in a modern light. A review.

We have the ability to take control of our life-satisfaction by choosing our thoughts, attitudes, and acts. These quotes from scientists will shed light on what we could do …

To make better decisions, build stronger relationships, and live a more fulfilling life, learn the four Stoic virtues - wisdom, justice, temperance, and courage.

A single 20-minute session of exercise can reverse feelings of fatigue, confusion, and gloom. Find out 9 science-backed mood benefits of exercise.

To perform at optimum best, you need a little stress in your life. The idea is to not feel stressed out. So, here are 8 tips for living a …

The reason why gratitude is important in life is that it can help us be happier, cope better, and improve our social relationships.

Learn how to set boundaries in a relationship without being controlling. Discover the seven relationship boundaries and have a fulfilling and harmonious life.

A happy state of being can be achieved if one were to take a leaf or two out of a Stoic person's book. Here is a set of doable …

Piaget's theory suggests children go through four stages of cognitive development in order to be able to understand the world.

A quick and effective way to start building resilience is finding a quote that motivates you to take action and bounce back.

#Forgiving is not easy when a person keeps hurting you, and still harder when they don't even feel they were wrong and should apologize. However, forgiveness doesn’t need those …

A narcissist is obsessed with a godlike, perfect version of themselves, yet deep down, they know and dislike their true self. This self-worship is actually a mask for their …

Self-love is not about perfection. Practicing patience with ourselves and with our partner is a compassionate way of supporting this inner exploration.