Author: Sandip Roy

Are you craving to live a more joyful and fulfilling life? This summary of "Ikigai" will help you discover the secret of finding meaning and purpose in life.

This summary of Russ Harris's "The Happiness Trap" will tell you how to free yourself from depression, anxiety, and self-doubt, and build a meaningful life.

Most narcissists are "loud" enough to be marked out. But some of them are good at hiding themselves. Still, they show subtle signs of narcissism. Know them.

All your relationships have boundaries. But some of them may be toxic to you without your knowing. Learn how to set healthy boundaries in your relationships.

Setting boundaries with a narcissistic mother is a vital step for taking care of yourself and establishing healthy relationships.

Trauma bonding is a psychological phenomenon in which a victim of abuse, neglect, or other trauma, grows an emotional attachment to their abuser. But why?