Author: Sandip Roy

Cheating is a violation of trust, often caused by unfulfilled needs. Rebuilding trust is about meeting those needs after saying sorry and promising not to repeat it.

A grudge is like a nail that you hammered into your head. To stop the hurt, you have to get rid of it. But how, and why, should you …

How does mind-wandering affect our mood and performance? How to stop your mind from wandering? Learn all about why we can't seem to keep our minds where we are.

Get your brain to stay sharp, lucid, and energetic by eating these ten brain foods, exercising and sleeping well, and adopting these expert tips from experts.

A Stoic views and manages the world in a way that makes it better for all humans, and they do it without trying to dictate others, but making them …

Does your skin turn when you see small, pitted holes in a hand? There's a reason we have this mysterious fear of holes in the hands — trypophobia.