Author: Sandip Roy

Usually, a glass-half-full type of person is an optimist. They interpret things with a positive mindset. Their hallmark attitude is one of optimism and hope.

Positive reinforcement is presenting a pleasant and positive response to the desired behavior. This pleasant response acts as a stimulus and increases the likelihood of the behavior being repeated …

Insubordination at work is a major concern at places where there is no psychological safety. Get answers to your most common queries about it.

Habit building and behavior change aren't hard, but they often don't last. Here are 7 steps from behavior psychology to help you achieve it.

It is often difficult to make someone forgive you for your grave mistakes, but it is not entirely impossible. It could take time, but we could get it done …

Mindfulness Para Niños: El mindfulness es un camino maravilloso de autoconocimiento y de profunda relajación. Es una habilidad que los niños pueden aprender.