Author: Sandip Roy

Do your Facebook friendships make you unhappy and envious? Can online friends deliver offline happiness? Why do you need social connections? What science says of this?

Is there a link between exercise and happiness? Yes. So, what is the brain science behind exercise happiness? Understand the brain science behind exercise and happiness. Find out how …

Why is happiness important? What research in positive psychology tells us about the A's and B's (advantages and benefits) of happiness?

Is there a math equation for happiness? A new equation found our happiness depends on expectations during decision making tasks, and a history of recent rewards.

Science says, past memory is the last to go. If you don't create happy memories today, what would you have when you're old age? Happiness tomorrow begins today.

Knowing a happy person increases your chances of happiness by 15%. And if a friend of your friend is happy, it boosts your chances of happiness by 10%.