Psychology of Music And Happiness
Let's explore this psychology of music and happiness, and find out how melodies, rhythms, and harmonies affect our emotions and mental state.
How To Have A Happy Day: 25 Positive Psychology Activities
We can't always wake up happy, but we can decide to take actions to create a happy day. Learn what's the International Day of Happiness.
9 Tips To Have A Satisfying Life, From New Research
Want to have a more satisfying life? Find out how to with these 8 scientific, practical suggestions from University of California psychologist Sonja Lyubomirsky.
Do Your Facebook Friends Reduce Your Happiness?
Do your Facebook friendships make you unhappy and envious? Can online friends deliver offline happiness? Why do you need social connections? What science says of this?
Exercise And Happiness: The Brain Science Behind It
Is there a link between exercise and happiness? Yes. So, what is the brain science behind exercise happiness? Understand the brain science behind exercise and happiness. Find out how …
5 Advantages of Happiness: Why’s Being Happier Better
Why is happiness important? What research in positive psychology tells us about the A's and B's (advantages and benefits) of happiness?