Discover how to overcome Facebook envy and embrace a more fulfilling digital journey. Uncover surprising facts to keep your peace.

Happiness is more than feeling cheerful in the moment. It's also about our values and strengths. Learn from the world's best ten happiness talks.

Can faking smiles make a positive difference in your mood and life? Popular wisdom says so, across generations and continents. But what does science say?

Here's how to never lose hope, and the scientific technique to get it back into your life: 1. Goals 2. Pathways 3. Agency

You can learn to build resilience and heal yourself from abuse. These are 7 psychology-tested steps to help you get there.

We often boast we can handle criticism like a pro when the critique is fair. But whenever we face a harsh remark, we react in ways we claimed we …