Category: Book Summaries & Quotes Posts

Are you craving to live a more joyful and fulfilling life? This summary of "Ikigai" will help you discover the secret of finding meaning and purpose in life.

This summary of Russ Harris's "The Happiness Trap" will tell you how to free yourself from depression, anxiety, and self-doubt, and build a meaningful life.

Read this sweeping summary of Maxwell Maltz's book Psycho-Cybernetics. You can also download its PDF as a capsule course on mindset mastery.

We are the ones who create our future. Mindfulness awareness gives us the time to ponder on an issue and respond, not impulsively react, to it rationally.

Psycho-Cybernetics teaches us how to overcome our failures and live a fulfilling and successful life. Its author, Maxwell Maltz, provides scientific, evidence-based, and anecdotal insights on happiness and success.

Self-esteem is knowing what you are really good at and feeling valued for those skills and qualities. These 25 self-esteem quotes will empower the “her” in you.