Category: Empathy, Compassion & Forgiveness

Forgiving someone is not an act of altruism; it is rather an act of self-preservation. To not forgive is to hold on to a grudge and a memory that …

Unless you think you were born a god, you will keep making some mistakes in your life. Still, to forgive yourself is a difficult act. Why?

Regret is a sign that we made a decision that was spectacularly wrong. It comes with guilt, stress, and self-blame, yet we need it for a happy life.

A grudge is a toxic desire to get back at someone who has wronged you. Find out why you should stop holding grudges and how you can let go …

It is often difficult to make someone forgive you for your grave mistakes, but it is not entirely impossible. It could take time, but we could get it done …

Forgiveness after infidelity can come late, and reconciliation may come even later. And finding the loose ends of a lost trust may take even longer.