Category: Empathy, Compassion & Forgiveness

Self-compassion and happiness are linked in ways that you may not realize. Moreover, it is easy to increase self-compassion and thereby boost your happiness.

Empathy is linked to our happiness and relationships with others, in people from 10 to 87 years of age. Read to find out what are the new findings on …

If you can't love yourself, you can't quite love others. Love begins with you. In just 3 steps, learn to love yourself without feeling guilty.

Do you have anger issues? And you think punching a pillow cools your anger down. Actually, it doesn't. Instead, science says here's a great creative way to control anger!

Empathy can be dangerous. It can bankrupt you. It can make a psychopath torture you so it hurts the most. Empathy can even break relationships faster. Find out.