9 Tips To Have A Satisfying Life, From New Research
Want to have a more satisfying life? Find out how to with these 8 scientific, practical suggestions from University of California psychologist Sonja Lyubomirsky.
Category: Happiness & Wellbeing
Do Your Facebook Friends Reduce Your Happiness?
Do your Facebook friendships make you unhappy and envious? Can online friends deliver offline happiness? Why do you need social connections? What science says of this?
Exercise And Happiness: The Brain Science Behind It
Is there a link between exercise and happiness? Yes. So, what is the brain science behind exercise happiness? Understand the brain science behind exercise and happiness. Find out how …
5 Advantages of Happiness: Why’s Being Happier Better
Why is happiness important? What research in positive psychology tells us about the A's and B's (advantages and benefits) of happiness?
Equation Explains The Link Between Expectations & Happiness
Is there a math equation for happiness? A new equation found our happiness depends on expectations during decision making tasks, and a history of recent rewards.
Happiness Tomorrow Is Too Late For Happiness
Science says, past memory is the last to go. If you don't create happy memories today, what would you have when you're old age? Happiness tomorrow begins today.