These guys sell happiness at workplaces. They have strong science-backed arguments. By the time they leave, they have a plum happiness coaching contract.
Category: Happiness & Wellbeing
A big of your happiness comes from your freedom to choose your life's direction. This means you're better off setting your own happiness goals.
Having an optimistic attitude is a choice you can make today. Try these 5 things and you will be well on your way to be optimistic and happy at …
Stress is everywhere. And even though it happens at mostly work, you carry it around to all other places. Here are ten science-backed strategies to reduce stress.
We know when you pursue happiness, it makes you unhappy. Then how can you do better to increase your happiness? Why can't happiness be the ultimate goal?
We can easily learn how to calm the vagus nerve and feel relaxed. Also called the “wandering nerve,” the vagus can reduce anxiety and lower blood pressure.
We bring you the best talks on happiness. Happiness, indeed, is more than feeling cheerful in the moment. It's also about our character strengths.
Can faking smiles make a positive difference in your mood and life? Popular wisdom says so, across generations and continents. But what does science say?
Friends are key to your happiness. Your happiness could make your friend's friend happier for an entire year. Learn te truths about friendship and happiness.
Why do you need happiness in life? Scientists have established happiness doesn’t just feel good, but happier people are also more successful across many areas.
First you’ll be less happy, and then those successes will stop giving you any more pleasure. A success that put you up on seventh heaven when it came by …
Happiness comes in two main shades: Joy vs Pleasure. We do need both. One for being happy now. Other for being happy while looking back over our shoulders.
Extroverts have a definite tell-tale pattern in their social behaviours. You can recognize them easily if you look closely for these 6 traits. What makes them score high on …
Happiness Assessment evaluates 14 different factors and tells you what areas you can work upon to create more happiness in your life. Measure happiness for free.
Only you can understand your pain. You can feel or fake your pain - none can tell. You can do the same for your happiness. But, did you know …
Can a sugar-filled pill have real biological effect? Is that a dummy pill of happiness we just gulped down? Read the story of placebo - a journey through two …
You can’t keep the brand out of happiness. You can neither keep happiness out of a brand. "Happiness" is a influential marketing phenomenon today. How did it come about?
10 Science-backed happiness hacks. Each of these has been picked by psychologists, and proven to be highly effective in making you happier. Get happier now.
Money allows us to escape a life of pain and obscurity. When people go poor and hungry, they face severe stress and hold a negative view of life. But …
Read the psychology of music and happiness.
We can't always wake up happy, but we can decide to take actions to create a happy day. Learn what's the International Day of Happiness.
We want to be happier, and we mostly know how to get those boosts of happiness — going to a party, socializing with friends, buying a new phone, and …
Do your Facebook friendships make you unhappy and envious? Can online friends deliver offline happiness? Why do you need social connections? What science says of this?
Is there a link between exercise and happiness? Yes. So, what is the brain science behind exercise happiness? Understand the brain science behind exercise and happiness. Find out how …
Why is happiness important? What research in positive psychology tells us about the A's and B's (advantages and benefits) of happiness?
Is there a math equation for happiness? A new equation found our happiness depends on expectations during decision making tasks, and a history of recent rewards.
Science says, past memory is the last to go. If you don't create happy memories today, what would you have when you're old age? Happiness tomorrow begins today.
Happiness Science is the scientific study of all that makes us feel happier - and how those strategies can make others find more joy in life.