Quiz: Is Your Parent Narcissistic? A Quick Check!

Today's Friday β€’ 5 mins read

β€” By Dr. Sandip Roy.

As kids, it can be hard to spot narcissistic parents because we are taught to respect them. There may be some ways to see them.

For one, do they need to be praised all the time, but cannot hear a word of criticism?

Take the quiz to find out if one or both of your parents are narcissistic.

Is Your Parent Narcissistic? A Quick Check!

A simple self-reflection quiz to help you understand your parent’s certain behavior patterns and their impact on you/others. Please answer honestly, keeping in mind this is for personal insight only and not a professional assessment.

1. Does your parent constantly need to be the center of attention?

2. How does your parent react when you achieve something?

3. Does your parent respect your personal boundaries?

4. How does your parent handle criticism or being wrong?

5. Does your parent show genuine empathy for your feelings?

6. How different is your parent in public versus at home?

7. Does your parent try to control your relationships with others?

8. How does your parent handle your independence and autonomy?

9. Does your parent take responsibility for their mistakes?

10. Growing up, did you feel like you had to manage your parent’s emotions?

This quiz is for self-reflection and personal interest only, and is not a substitute for professional psychological assessment or advice. Please consider consulting with a qualified mental health professional (such as a therapist or counselor). They can provide a comprehensive evaluation and support tailored to your individual needs.

Your Parental Narcissistic Trait Score: /40

Interpretation: A *higher score* indicates a greater presence of potentially challenging or difficult parental traits, while a *lower score* suggests more supportive and healthy dynamics.

  • Score 10-17: Your parent likely exhibits generally supportive and healthy traits, fostering a positive environment.
  • Score 18-29: Your parent may have some challenging traits or behaviors that can occasionally lead to difficulties in your relationship.
  • Score 30-40: You might be navigating a relationship with a parent who displays a significant number of challenging or difficult traits, which could impact your well-being.
are your parent narcissistic

Final Words

Four features of a narcissistic parent:

  1. They are self-centered to the point that it hurts to see how they treat their kids.
  2. These parents don't feel guilty about putting their wants and needs first.
  3. They train their kids to be slaves and serve them without question.
  4. They are convinced that they are very special or unique.

Four of their manipulative tools:

  1. emotional blackmail,
  2. guilt-based control,
  3. a base level of anger, and
  4. constant dismissal of their child's emotions.

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√ Also Read: 7 Signs of A Narcissistic Father: The Angry-Toxic Parent

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Β» You deserve to feel better. Choosing therapy could be one of your best decisions!

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