20 Tips To Stop Overthinking And Get A Stress-Free Mind
Learn how to stop overthinking, reduce your anxiety, calm your mind, gain clarity, and focus on the present moment. Tips from psychology to quit overthinking.
Author: Sandip Roy
How To Overcome Shyness At Work: 7 Ideas From Psychology
Shy adults are lonely and self-critical. They feel awkward and anxious around other people, which hinders their progress. Find out how to overcome shyness.
7 Happiness Habits For Kids: From Positive Psychology
You want your children happy, wishing they grow into happier, successful, responsible adults. A 7-point helpful guide to ensure your child's happiness, and yours.
How To Check & Stop Self-Criticism (Without Overreacting)
Toxic self-criticism can derail your success and leave you frustrated. Learn how to stop and overcome it without losing your mind.
How To Be Happy: 20 Strategies From Positive Psychology
How to increase your happiness using psychology? Here are 20 science-backed strategies to boost your day-to-day happiness. Start living a happier life today.
6 Tips To Negotiate Your Way To A Healthy Relationship
Even the happiest of couples may need to be reminded negotiation is key to each other's long-term happiness. How to negotiate your way to healthy relationship?