The Happiness Blog

Dealing with a narcissist can be difficult and overwhelming. Learn how to take control away from a narcissist, reclaim your power, and rediscover happiness and freedom.

Narcissists can't easily admit their mistakes or say “sorry.” When they apologize, it's not out of guilt or regret. Learn the 10 types of fake apology they use.

Get a deeper understanding of reverse projection psychology and how it can lead to an erosion of individual boundaries and affect your relationships.

Narcissistic projection is a sly tactic narcissists use to block people trying to bust their overinflated self-opinion. Understand it and learn to deal with it.

Narcissists are experts at mind games and word salads. Here are thirty funny things to say to a narcissist to help you turn the tables in a conversation.

Discover the 20 narcissist hoovering examples and control tactics they use to reclaim power and lure you back into their toxic relationship web.

Deep inside, narcissists feel shame. Is narcissism a defense mechanism to protect their ego from pain or shame? Have their parents instilled it in them?

This one quote, “Death smiles at us all. All a man can do is smile back,” misattributed to Marcus Aurelius, can teach you five powerful lessons from Stoicism.

Shame can break people apart. Use these actionable steps from experts in family therapy and marriage counseling to heal from toxic shame in relationships.

Is that sensitive introvert actually a hidden narcissist? The Covert Narcissist Test can let you find out if that person—possibly you—is deep down a narcissist.

Love and loss are universal human experiences. How do Stoics deal with grief and loss? What can we learn from their wisdom and practices?

Explore the life and teachings of Musonius Rufus, the renowned Stoic philosopher of ancient Rome. Delve into his practical approach to philosophy and learn how his beliefs influenced the …

What is the truth behind the Andrew Huberman podcast supplements promoted by a neuroscientist? Find out how responsible his audience is, and how credible he is.

How do you write a self-compassion letter while expressing your feelings lovingly and authentically? Find tips and samples to be kind and empathic to yourself.

Are "psychopath eyes"really different? Find out what the science says about whether psychopaths have a specific set of eye traits that mark them out.

Peek inside a psychopath's mind to discover their success secrets. This summary of The Wisdom of Psychopaths brings valuable life lessons to apply in your life.

Success is tasteless if its pleasure does not endure. True success brings long-lasting joy, not fleeting happiness. Save these happy keys to success in life.

Do you suspect someone you know has psychopath-like traits? Spot these 20 signs of a psychopath and protect yourself and your loved ones.

Explore the intriguing world of psychopathy, find out if these people have self-awareness, and get your answer to "Do psychopaths know they are psychopaths?"

The philosophical wisdom of Roman Emperor Marcus Aurelius reveals through his top ten quotes — which are timeless insights on life's troubles, resilience, and growth.